Fitness AND HEALTH

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Sunday, 5 August 2012

Free Quite Smoking Tips

Posted on 03:55 by Unknown

By Simon Rojko

Two Easy Ways to Quit Smoking

I know how is it like when you are on that border when you either make one step more and stop smoking or your procrastinate a bit longer. I used to smoke and know that I prayed to God to offer me some easy ways to quit smoking, and I can tell you that there actually are easy ways, but easy does not necessarily mean that you will not need to do something after all. You will indeed need to do more than you think, but it will be much easier to quit smoking as a result of your efforts.

#1 First of all, you need to make up your mind that you will quit smoking, and that's it. You must make that decision, because as long as you procrastinate and try to find all kind of excuses and try to lower the amount of cigarette smoke that you consume each day, you will not get anywhere. Quit smoking means to QUIT the habit. It means that you are no longer IN the habit. And if you are no longer in the habit, there is no excuse as to why you would light a cigarette again.
#2 When you finally make that decision, start looking for the next steps. You first need to throw away your cigarette boxes if there are still any left and then you are ready to overcome the habit. Now, what happens when you don't smoke anymore is the same thing that happens when we detract any kind of addendum from our mind.
Our mind needs every little thing it is conditioned to do in order to feel satisfied. And the moment that something starts missing, we start to feel dissatisfied. The easy way to quit smoking is to give our mind something else to do whenever it needs a cigarette.
Your best option is to direct all your concentration and energy to create something that will benefit you. You might want to start your own online business and put all your free time into it. You might use your time to write amazing articles and publish them on your very own blog for the whole world to see. You can have your own blog set up for free or for a very low cost.
Use your own imagination and creativity to create something great. You will be very thankful to make that step as you will actually be able to direct your life in the direction that you have always wanted it to go. And trust me, when you quit smoking, you will see that you have hold yourself back a big time and that you can actually achieve great things if you keep your mind strong. Averting from smoking and purposefully using that time for other things will make you quite strong to move your life ahead.
This was just an example of few things that you can do to quit smoking. Do you want to learn some of the best ways to stop smoking? Then you should read the full article about easy ways to quit smoking and wake up in a new day as a non-smoker.
Article Source: http://EzineArticles.com/?expert=Simon_Rojko


Article Source: http://EzineArticles.com/7204542






Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Posted in Free Quite Smoking Tips | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

stat

12th hsc result 2014 maharashtra

Popular Posts

  • Indian Local Girls Wallpapers
    INDIAN LOCAL GIRLS
  • Pakistani Cute Girls
    Pakistani Cute Girls Pakistani Cute Girls Pakistani Cute Girls     Pakistani Cute Girls Pakistani Cute Girls Pakistani Cute Girls Paki...
  • Katrina Kaif Biography
    Welcome   to Katrina kaif's Biography Personal Details: Birth Name:          Katrina Kaif Nickname:            Kat DOB:                 ...
  • Causes of Brain Cancer
    By   Farzana Hasin What Are The Causes Of Brain Cancer? 1. Deletion of Gene Causes Brain cancer: The deletion of a gene, normally present on...
  • Vegetable Diet Weight Loss
    By   Edith Gibson Green Vegetable Diet For Weight Loss A green vegetable diet can really help you in losing quick weight and that too in a h...
  • INDIAN SONG
  • Deadly Skin Cancer
    By   Kirsten Whittaker Deadly Skin Cancer Today more patients than ever survive dangerous melanoma than in past generations, but the rate of...
  • Weight Reduction
    By   Maria Causley One of the largest difficulties for lots of people is the roll of excess fat which they carry around their waistline. Act...
  • Hair Loss
    By   Jim Hampton 4 Reasons For Women Having Hair Loss The advent of having thinning hair affects both men and women. This malady was se...
  • Free Quite Smoking Tips
    By   Simon Rojko Two Easy Ways to Quit Smoking I know how is it like when you are on that border when you either make one step more and stop...

Categories

  • 3D Wallpapers 2012 (1)
  • all flower wallpapers (1)
  • asha-303 (1)
  • Babies (1)
  • Banana Pancakes Recipes (1)
  • biodata (1)
  • blue rose (1)
  • blue snake (1)
  • boy (1)
  • Breast Cancer (1)
  • Bridal Hair Style (1)
  • Causes of Brain Cancer (1)
  • Chicken Pizza Recipes (1)
  • Colon Cancer (1)
  • Deadly Skin Cancer (1)
  • different aeroplane 2012 (1)
  • Different Types of Hair Styles for Women (1)
  • earn money (1)
  • eye makeup (1)
  • f-15 (1)
  • f-16 (1)
  • f-18. c-130 (1)
  • Face lift (1)
  • Free Quite Smoking Tips (1)
  • funny dulha (1)
  • funny wedind (1)
  • Getting the Right Medical Insurance (1)
  • Girls Babies (1)
  • Greatest Bridal Fashion Tips (1)
  • green snake (1)
  • Hair Loss (1)
  • Hair Styles for Women (1)
  • hatha (1)
  • HD Blue Eye (1)
  • HD Islamic Wallpapers (1)
  • HD Tigger Wallpaper (1)
  • Health Benefits of Drinking Coffee (1)
  • heart (1)
  • i phone-3g (1)
  • Indian Local Girls Wallpapers (1)
  • Indian Long Hair Style (1)
  • INDIAN SONG (1)
  • iphone-4 (1)
  • iphone-4g (1)
  • iphone-5 (1)
  • iphone-6 (1)
  • Japan Tsunami 2011 (1)
  • Kareena Kapoor Wallpapers 2012 (1)
  • Katrina Kaif Biography (1)
  • Katrina Kaif Wallpapers (1)
  • Kidney Cancer (1)
  • life style (1)
  • more money (1)
  • Nail care (1)
  • nokia-lumia-800 (1)
  • nokia-n8 (1)
  • nokia-n900 (1)
  • pakistan home jobs (1)
  • Pakistani Cute Girls (1)
  • parttime jobs (1)
  • pathan funny game (1)
  • paulo (1)
  • pink rose (1)
  • Plastic Surgery (1)
  • ptc site (1)
  • pyrmids (1)
  • rainy season (1)
  • red rose (1)
  • red snake (1)
  • s (1)
  • Shahid Kapoor Wallpapers (1)
  • Snake Wallpapers (1)
  • Some Type Of Blood Cancer (1)
  • sony ericsson (1)
  • Stop Snoring Naturally (1)
  • summer season (1)
  • sun flowers (1)
  • Super MokorBike Wallpapers 2012 (1)
  • The great news (1)
  • Top 3 Ways to Save Money on Bike Insurance Premiums (1)
  • Vegetable Diet Weight Loss (1)
  • Wallpapers (1)
  • Weight Reduction (1)
  • winter season (1)
  • World Most Funny Wallpapers (1)
  • yellow snake (1)
  • yoga (1)

Blog Archive

  • ▼  2012 (50)
    • ►  September (7)
    • ▼  August (32)
      • Greatest Bridal Fashion Tips
      • Beautiful Season
      • Top 3 Ways to Save Money on Bike Insurance Premiums
      • Getting the Right Medical Insurance
      • Flowers Wallpapers
      • Super MotorBike Wallpapers 2012
      • Health Benefits of Drinking Coffee
      • How to Stop Snoring Naturally
      • Kidney Cancer
      • Eye Makeup Tips
      • Katrina Kaif Biography
      • Vegetable Diet Weight Loss
      • Funny Video
      • Plastic Surgery
      • Latest Mobile Wallpapers
      • Free Quite Smoking Tips
      • Some Type Of Blood Cancer
      • Kareena Kapoor Wallpapers 2012
      • 3D Wallpapers 2012
      • Indian Local Girls Wallpapers
      • Shahid Kapoor Wallpapers
      • Katrina Kaif Wallpapers
      • Deadly Skin Cancer
      • Colon Cancer
      • Breast Cancer
      • Causes of Brain Cancer
      • INDIAN SONG
      • HD Islamic Wallpapers
      • HD Blue Eye,s Wallpapers
      • Pakistani Cute Girls
      • World Most Funny Wallpapers
      • Yoga
    • ►  July (11)
Powered by Blogger.

About Me

Unknown
View my complete profile